Abstinencia significa que no estas manteniendo relaciones sexuales. Abstinencia es la mejor protección frente al embarazo y las ETS. Abstinencia es 100% efectiva. Pero recuerda, es posible quedarse embarazada sin penetración, si el varón eyacula cerca de la vagina y el esperma puede
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penetrar dentro tuyo. Si no tienes sexo vaginal, anal u oral, no puedes contraer ETS. Debes saber que algunas ETS se transmiten por sexo oral.
Es difícil resistir a la presión de tener sexo con tu pareja, pero también es duro no responder a tus propios deseos sexuales. Abstinencia es la mejor manera para evitar el embarazo y para no contraer ETS, pero si decides tener vida sexual, debes usar métodos anticonceptivos apropiados.